Imagine going to a Pilates class that sells out weeks in advance and brings together 50+ women on a Saturday morning.
Yeah… that got our attention too.

At Wellness on the Water, the P³ Pilates class wasn’t just part of the wellness events. Instead, it kicked off the entire morning.

In fact Alisha Bowker Mudrock, a certified coach and mat Pilates instructor, led the movement, while Victoria Hockman, a Physical Therapist Assistant and comprehensively trained Pilates teacher, guided the class on the mic. Their combined background in movement and wellness made the class feel structured, approachable, and easy to follow.

Overall, P³ builds on a simple idea: bring Pilates to you in beautiful, thoughtfully chosen outdoor spaces across Southwest Florida through group Pilates classes that feel approachable and community-driven.

For those new to it, a Pilates workout is a low impact workout focused on core strength, posture, flexibility, and controlled movement. In particular, it’s less about speed and more about intention. The goal is to help you move better, feel stronger, and leave feeling good.

And honestly, that’s exactly how this felt.

Rather than a traditional studio, these outdoor Pilates classes take place in unique spaces that completely change the experience. For example, whether it’s waterfront, open-air, or somewhere unexpected, each Pilates class feels different.

At the same time, you still get a workout rooted in real Pilates principles — breath, control, and mindful movement — but it doesn’t feel intimidating. Instead, it feels like a beginner Pilates class experience, even for regular attendees. As a result, it feels approachable, social, and easy to step into.

Moreover, each class blends movement and social connection. You can show up solo, move through a group Pilates class, and naturally connect with the people around you. Because of that, the energy makes it easy to settle in, even if it’s your first time.

Additionally, with their background in physical therapy, there’s intention behind every class. It’s not just about getting through a Pilates workout — rather, it’s about moving well, building strength, and feeling better afterward through a low impact workout that supports long-term movement health.

Meanwhile, the Wellness on the Water event carried that same energy beyond the mat. After class, the morning flowed into a laid-back waterfront wellness events market. There, local vendors, cold plunges, and open space encouraged people to stay and explore. As a result, with food trucks and drinks at Slipaway, it naturally became a full morning experience.

Beyond pop-ups, they also offer private Pilates socials. In addition, these bring the same experience directly to you. Whether it’s a bachelorette, birthday, or wellness-focused event, everything is customized to your group and vibe.

Ultimately, bottom line — P³ is doing Pilates differently.

They combine movement, community, and environment in a way that feels fresh, welcoming, and genuinely fun. And if this sold-out Pilates class was any indication… you’ll want to grab a spot at the next one early.

Make sure to follow them on Instagram for upcoming events and future pop-ups!